Fennel Salad with Lupin Beans

This salad showcases the not so common lupin beans. Just like soy beans, lupin beans are full of protein and grow more easily in Europe. That’s why these legumes are gaining popularity. The fennel and lupin beans will keep a bit of a bite and together with the nice spices and spinach, it makes a good summer salad.

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Samosa Wraps

Samosas are delicious but they take time and effort to make the traditional way. Getting the triangles filled and thight, and then also evenly fried. This variation takes all the hassle out, without taking out any of the flavour.

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Low impact BBQ

A BBQ without meat doesn’t have to be boring, but at first I didn’t know how to do it. I often prepared veggie skewers but that was always a lot of work. The trick is putting the entire vegetable on the grill.

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Caribbean Chilli

‘Caribbean Jerk’ is a seasoning mix from Jamaica with interesting combinations. Together with celery, lime and mango it creates a dish full of flavour.

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Creamy Gnocchi

Gnocchi are a mix between pasta and dumplings. They are often made from potatoes and you can find them in the pasta section. They only need 5 minutes to cook.

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Chickpea Wat

This Ethiopian recipe is very simple, it just needs a bit of time for the
flavour to fully develop. It’s important to use plenty of spices and better
add a bit of stock later than making it too watery at the beginning. If you
don’t like chickpeas you can replace them with peas.

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Spanish Rice

A flavourful rice inspired by paella. Keep enough bouillon on the side but
don’t add it all at once. Keep tasting if the rice is ready and add more
stock if necessary.

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