Easy Falafel Wrap

Pestonudeln mit Spinat
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Zutaten
2 servings
412
4 EL
1/2
4 Wraps (whole wheat)
Falafel
Hummus
Cucumber
Lettuce leaves 4 tea sp
1
15 g Sriracha sauce (or other hot sauce)
Rote Zwiebel
Frische Minze
Tip
You can use other lettuce types if you have leftovers.You can also add grated carrot or sliced red cabbage.
Vorbereitung
5 min
- Zwiebel würfeln
- Cut cucumber into quartered slices
- Cut fresh mint finely
Kochen
10 min
Sauté falafels and onion
auf mittlerer Hitze ~5 Min
Take a wrap and spread about a tablespoon of hummus in the middle of it
Layer the lettuce, onions, cucumber, three falafels, fresh mint and sriracha sauce (to taste)
