Easy Falafel Wrap

smokey chilli

Pestonudeln mit Spinat

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Zutaten

2 servings

4
12
4 EL
1/2
4 Wraps (whole wheat)
Falafel
Hummus
Cucumber
Lettuce leaves 4 tea sp
1
15 g Sriracha sauce (or other hot sauce)
Rote Zwiebel
Frische Minze

Tip

You can use other lettuce types if you have leftovers.
You can also add grated carrot or sliced red cabbage.

Vorbereitung

5 min

  1. Zwiebel würfeln
  2. Cut cucumber into quartered slices
  3. Cut fresh mint finely

Kochen

10 min

pan 1

Sauté falafels and onion

auf mittlerer Hitze ~5 Min

Take a wrap and spread about a tablespoon of hummus in the middle of it

Layer the lettuce, onions, cucumber, three falafels, fresh mint and sriracha sauce (to taste)

waves

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