Beiträge von Mareike Brühl
How you can eat together sustainably, even if your partner is less interested
What do you do if you want to eat more sustainably and want to eat together, but your partner, roommate, or friends aren’t as enthusiastic?
WeiterlesenIs it best to select fresh, canned or frozen vegetables?
Now that we are heading towards the winter, the amount of fresh vegetables to choose from decreases. If you would eat 100% seasonal and local fresh vegetables, your options will become quite limited. But, luckily we’ve can turn fresh vegetables into canned or frozen products. But, isn’t this worse for the climate than fresh vegetables?
WeiterlesenHow healthy is eating less meat and dairy: iron
Time for concern no. 3: iron. Once I’ve started to eat less meat and dairy, people would ask me about protein and two other nutrients in particular: B12 and iron. They’re instantly worried that you wouldn’t get enough of them. But is the concern justified? Let’s discover.
WeiterlesenThe best local alternatives for supermarkets (with examples from the Netherlands)
Maybe you’ve been eating more vegetables and less meat, but what’s next in eating more sustainably? I still visit the same good old supermarket, but should I consider alternatives? Let’s explore the effect of different choices.
WeiterlesenCentral in the Netherlands micro food adventure 🥾
A micro food adventure that shows you a beautiful garden based on biodynamic agriculture principles, how short the distance from the field to your plate can be, how local farm shops can be a solution to imperfect fruit and how a local food community helped restore the balance.
WeiterlesenWest of the Netherlands micro food adventure 🥾
A micro food adventure that leads you through the city and will surprise you how you can grow food in such an urban environment. And it’s not just the locations, also the people that grow food have surprising backgrounds.
WeiterlesenSouth of the Netherlands micro food adventure 🥾
A micro food adventure that shows you the true role vegetables should have on our plate, how strip-cropping looks in practice, the space that’s needed for animal products versus plant-based products and how biodynamic agriculture connects with nature.
WeiterlesenEast of the Netherlands micro food adventure 🚲
This micro food adventure shows you how nature is an indicator for a healthy ecosystem, how agriculture can be small and romantic, how nature can be one of the ‘workers’ in agriculture and how commiting to a harvest share can be part of local food systems.
WeiterlesenHow healthy is eating less meat and dairy: B12
“But what about B12?” Once I’ve started to eat less meat and dairy people would ask me about nutrients. I got asked about protein, iron and B12 most often. They’re instantly worried that you wouldn’t get enough of them. But should they be? Let’s discover.
WeiterlesenNorth of the Netherlands micro food adventure 🚲
A micro food adventure that shows you a more sustainable form of keeping animals, how much land this actually costs, the importance of beauty and inspiration, and how diverse community food formats can be.
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