{"id":16349,"date":"2023-05-09T21:27:22","date_gmt":"2023-05-09T21:27:22","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=16349"},"modified":"2023-05-09T21:27:24","modified_gmt":"2023-05-09T21:27:24","slug":"aubergine-met-pita-brood","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/aubergine-met-pita-brood\/","title":{"rendered":"Aubergine met Pita Brood"},"content":{"rendered":"\n\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’65’ more=”]<\/p>\n\t

[cmr_ratings no_title=1  no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t8
\n400 g
\n2
\n2
\n250 g\n\tPita breads
\nCanned lentils
\nAubergines
\nRed bell peppers
\nCherry tomatoes\n\t200 ml
\n140 g
\n1 TBL sp
\n20 g
\n4 TBL sp
\n2
\n2 cloves\n\t(Greek) yoghurt (soy or coconut)
\nTomato paste
\nChili flakes
\nMint (fresh)
\nOlive oil
\nOnions
\nGarlic\n\t

Prep<\/p>\n\t

10 min<\/p>\n\t

    \n
  1. Dice onion and mince garlic<\/li>\n
  2. Cut aubergine into slices<\/li>\n
  3. Halve cherry tomatoes<\/li>\n
  4. Cut onion into rings<\/li>\n
  5. Cut bell pepper into cubes<\/li>\n
  6. Finely chop mint<\/li>\n
  7. Preheat oven to 240\u00b0C<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    25 min<\/p>\n\t\t\t\t\"soupPan\"\n\t

    Add everything except for the yoghurt and half of the mint to the pan<\/strong><\/p>\n\t

    drain lentils before adding, mix ~1 min<\/p>\n\t

    Cover with lid and bring to a simmer<\/strong><\/p>\n\t

    med\/high heat, stir occasionally ~30 min<\/p>\n\t\t\t\t\"oven\"\n\t

    In the meantime, bake pita breads in the oven<\/strong><\/p>\n\t

    ~6 min at 240\u00b0C<\/p>\n\t

    Mix the other half of the mint through the yoghurt<\/strong><\/p>\n\t

    ~1 min<\/p>\n\t

    Serve stew with pita bread and yoghurt<\/strong><\/p>\n\t\t\t\t\"waves\"\n","protected":false},"excerpt":{"rendered":"

    This is such a simple stew recipe. Chop the vegetables, add them with the seasonings, lentils and tomato paste to a pot. Some stirring and 30 minutes later you’ve got a delicious filling meal. The yoghurt with mint give a fresh finish to this dish.<\/p>","protected":false},"author":26,"featured_media":16350,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[75,112,175,131,267,133,106,157,180,107,296,160,227],"class_list":["post-16349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-aubergine","tag-bell-peppers","tag-bread","tag-cherry-tomatoes","tag-chili-flakes","tag-cumin","tag-garlic","tag-lentils","tag-mint","tag-onion","tag-pitta","tag-tomatoes-fresh","tag-yoghurt"],"yoast_head":"\nAubergine with Pita Bread - Fork Ranger<\/title>\n<meta name=\"description\" content=\"This is such a simple stew recipe. 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