{"id":14163,"date":"2022-11-23T11:35:51","date_gmt":"2022-11-23T11:35:51","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=14163"},"modified":"2024-12-09T12:44:18","modified_gmt":"2024-12-09T12:44:18","slug":"pompoen-gevuld-met-cranberry-rijst","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/pompoen-gevuld-met-cranberry-rijst\/","title":{"rendered":"Pompoen gevuld met Cranberry Rijst"},"content":{"rendered":"\n\n\t\t\t\t\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’75’ more=”]<\/p>\n\t

[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t

Read this before you start<\/p>\n\t

It’s not a difficult recipe, just give yourself enough time to prepare everything.<\/p>\n\t

Prepare all steps until you put the squash halves in the oven. Keep them in aluminium foil in the fridge.<\/p>\n\t

If you can use an oven at your destination, take with you in aluminium foil.<\/p>\n\t

Necessities<\/p>\n\t

besides regular cooking and frying pans, and cutting knives<\/p>\n\t\t\t\t\"aluminium\n\t

Aluminium foil<\/p>\n\t

Ingredients<\/p>\n\t

6 servings<\/p>\n\t1
\n75 g
\n150 g
\n75 g
\n30 g
\n50 g
\n50 g\n\tButternut squash
\nRice (basmati)
\nSpinach
\nSun-dried tomatoes
\nDried cranberries
\nDried apricot
\nCashews (Johnny Cashew)\n\t1 tea sp
\n1 tea sp
\n10 g
\n1
\n2 cloves\n\tCumin
\nCinnamon
\nFresh thyme
\nOnion
\nGarlic\n\t

Prep<\/p>\n\t

20 min<\/p>\n\t

    \n
  1. Cut the squash in half lengthwise, remove the seeds and hollow out the squash with a spoon until the squash has a good centimeter of flesh left<\/li>\n
  2. Cut scooped out flesh of the squash finely<\/li>\n
  3. Cut sun-dried tomatoes into small strips<\/li>\n
  4. Cut dried apricot finely<\/li>\n
  5. Dice onion and mince garlic<\/li>\n
  6. Tear thyme leaves from the twigs<\/li>\n
  7. Preheat oven to 180\u00b0C<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    25 min + 60 min oven<\/p>\n\t\t\t\t\"pan\n\t

    Saut\u00e9 onion and garlic<\/strong><\/p>\n\t

    ~3 min<\/p>\n\t

    Add cut squash flesh<\/strong><\/p>\n\t

    let the pumpkin soften ~3 min<\/p>\n\t

    Add rice, cumin and 200 ml water<\/strong><\/p>\n\t

    ~5 min<\/p>\n\t

    Add thyme, sun-dried tomatoes, apricot, cranberries and cashews<\/strong><\/p>\n\t

    mix well<\/p>\n\t

    Add spinach<\/strong><\/p>\n\t

    until it has wilted ~3 min<\/p>\n\t

    Add cinnamon<\/strong><\/p>\n\t

    season with salt and pepper and mix well<\/p>\n\t

    Bring to boil again and add water if needed<\/strong><\/p>\n\t

    add a little (100 ml) more water if rice isn’t done yet ~5 min<\/p>\n\t

    In the meantime, brush the inside of the squash halves with olive oil<\/strong><\/p>\n\t

    sprinkle with salt and pepper<\/p>\n\t

    Fill the squash halves with rice mix<\/strong><\/p>\n\t

    use all filling, don’t worry about overfilling<\/p>\n\t

    Wrap the squash halves in aluminium foil<\/strong><\/p>\n\t\t\t\t\"oven\"\n\t

    Bake squash in the oven<\/strong><\/p>\n\t

    ~45 min at 180\u00b0C<\/p>\n\t

    In the meantime, prepare the salad<\/strong><\/p>\n\t\t\t\n\t\t\t\t\t\t\tOpen recipe\n\t\t\t<\/a>\n\t

    Open up the aluminium foil around the squash and put back in the oven<\/strong><\/p>\n\t

    ~15 min more at 180\u00b0C<\/p>\n\t

    Cut each halve in 3 pieces and serve with the salad<\/strong><\/p>\n\t\t\t\t\"waves\n\t

    Thanks so much for joining our journey. We wish you a Merry Christmas with your loved ones!<\/p>\n

    As Christmas is often associated with meat, we’re very curious to learn what you and your guests, friends, family think about this meatless menu.<\/p>\n

    Email us (mareike@forkranger.com) and send us your pictures or tag @forkranger on Instagram.<\/p>\n\n","protected":false},"excerpt":{"rendered":"

    Een echte blikvanger vol winterse smaken. Geroosterde flespompoen is op zichzelf al heerlijk, maar gevuld met de zoete en nootachtige smaken van de rijst verandert het in een feestelijke kerstmaaltijd. Hoewel er verschillende stappen zijn, is het geen moeilijk recept om te maken. Je zou de pompoen een dag van tevoren kunnen bereiden en dan op eerste kerstdag kunnen roosteren.<\/p>","protected":false},"author":22,"featured_media":14483,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[267,89,268,74,229,265,186,220,177,227],"class_list":["post-14163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-chili-flakes","tag-mustard","tag-pear","tag-potatoes","tag-pumpkin-seeds","tag-radish","tag-rocket","tag-rocket-salad","tag-spring-onions","tag-yoghurt"],"yoast_head":"\nButternut Squash stuffed with Cranberry Rice - Fork Ranger<\/title>\n<meta name=\"description\" content=\"A real eye-catcher full of wintery flavours. 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