{"id":13978,"date":"2022-11-04T13:47:57","date_gmt":"2022-11-04T13:47:57","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=13978"},"modified":"2023-03-30T12:45:22","modified_gmt":"2023-03-30T12:45:22","slug":"rode-kool-roerbak-met-appel","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/rode-kool-roerbak-met-appel\/","title":{"rendered":"Rode Kool Roerbak met Appel"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;65&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>4 servings<\/p>\n\t350 g<br \/>\n1\/2<br \/>\n4<br \/>\n2<br \/>\n100 g\n\tNoodles (soba)<br \/>\nRed cabbage<br \/>\nCarrots<br \/>\nApples (Elstar)<br \/>\nCashews\n\t6 TBL sp<br \/>\n2 tea sp<br \/>\n2 TBL sp<br \/>\n2 TBL sp<br \/>\n1 tea sp<br \/>\n20 g<br \/>\n1<br \/>\n2 cloves\n\tSoy sauce<br \/>\nVinegar (white wine)<br \/>\nPeanut butter<br \/>\nHoney<br \/>\nChilli flakes<br \/>\nGinger<br \/>\nRed onion<br \/>\nGarlic<br \/>\nSunflower, sesame or peanut oil\n\t<p>Make it a dinner party \ud83c\udf89<\/p>\n\t<p><em>Add sesame seeds on top! And if you&#8217;ve got more time, fry some marinated tempeh with it.<\/em><\/p>\n\t<p>Prep<\/p>\n\t<p>20 min<\/p>\n\t<ol>\n<li>Dice onion and mince garlic<\/li>\n<li>Grate or mince ginger<\/li>\n<li>Cut red cabbage into thin slices<\/li>\n<li>Cut carrots into thin slices<\/li>\n<li>Cut apple into thin strips<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>15 min<\/p>\n\t<p><strong>In a bowl, mix together the sauce: soy sauce, peanut butter, vinegar, honey<\/strong><\/p>\n\t<p>add a bit of water if it&#8217;s too thick, to create a smooth sauce<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-2.png\" alt=\"pan 2\" itemprop=\"image\" title=\"pan 2\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Cook noodles<\/strong><\/p>\n\t<p>according to instructions ~5 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Saute\u0301 onion and carrots<\/strong><\/p>\n\t<p>on high heat in a wok or large pan with oil ~2 min<\/p>\n\t<p><strong>Add garlic, ginger, chilli flakes and red cabbage<\/strong><\/p>\n\t<p>keep the heat high and stir frequently to avoid burning, the cabbage will become softer but should still have a light crunch ~4 min<\/p>\n\t<p><strong>Add the peanut sauce<\/strong><\/p>\n\t<p>mix ~1 min<\/p>\n\t<p><strong>Add noodles<\/strong><\/p>\n\t<p>stir until everything is well-mixed and warm ~1 \u00a0min<\/p>\n\t<p><strong>Serve right away with apple and cashews on top<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Dit recept geeft de klassieke combinatie van rode kool en appel een Aziatisch tintje. De rauwe appel voegt op het einde veel frisheid toe. Het is belangrijk om al je voorbereidende werk te doen voordat je begint met koken, omdat het koken zelf heel weinig tijd kost. Gebruik olie met een hoog rookpunt, zoals zonnebloemolie.<\/p>","protected":false},"author":22,"featured_media":13981,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60,291],"tags":[113,112,88,105,106,100,107,63,136,101],"class_list":["post-13978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-seasonal-calendar","tag-soy-cream","tag-bell-peppers","tag-broccoli","tag-cheese","tag-garlic","tag-mushrooms","tag-onion","tag-oven","tag-paprika-powder","tag-pesto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Cabbage Stir-fry with Apple - Fork Ranger<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Cabbage Stir-fry with Apple - Fork Ranger\" \/>\n<meta property=\"og:description\" content=\"This recipe gives the classic combination of red cabbage and apple an Asian twist. The raw apple adds a lot of freshness at the end. It\u2019s important to do all your prep work before you start cooking because the cooking itself takes very little time. Use oil with a high smoking point, such as sunflower oil.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/rode-kool-roerbak-met-appel\/\" \/>\n<meta property=\"og:site_name\" content=\"Fork Ranger\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-04T13:47:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-30T12:45:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mareike Br\u00fchl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mareike Br\u00fchl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/\"},\"author\":{\"name\":\"Mareike Br\u00fchl\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"headline\":\"Red Cabbage Stir-fry with Apple\",\"datePublished\":\"2022-11-04T13:47:57+00:00\",\"dateModified\":\"2023-03-30T12:45:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/\"},\"wordCount\":223,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Red-cabbage-stiry-fry.jpg\",\"keywords\":[\"(soy) cream\",\"bell peppers\",\"broccoli\",\"cheese\",\"garlic\",\"mushrooms\",\"onion\",\"oven\",\"paprika powder\",\"pesto\"],\"articleSection\":[\"Recipe\",\"Seasonal Calendar\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/\",\"name\":\"Red Cabbage Stir-fry with Apple - Fork Ranger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Red-cabbage-stiry-fry.jpg\",\"datePublished\":\"2022-11-04T13:47:57+00:00\",\"dateModified\":\"2023-03-30T12:45:22+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Red-cabbage-stiry-fry.jpg\",\"contentUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Red-cabbage-stiry-fry.jpg\",\"width\":1200,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/red-cabbage-stir-fry-with-apple\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipe\",\"item\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/category\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Red Cabbage Stir-fry with Apple\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/\",\"name\":\"Fork Ranger\",\"description\":\"climate cooking\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\",\"name\":\"Mareike Br\u00fchl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"caption\":\"Mareike Br\u00fchl\"},\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/nl\\\/author\\\/mareike\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rode Kool Roerbak met Appel - Fork Ranger","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nl_NL","og_type":"article","og_title":"Red Cabbage Stir-fry with Apple - Fork Ranger","og_description":"This recipe gives the classic combination of red cabbage and apple an Asian twist. The raw apple adds a lot of freshness at the end. It\u2019s important to do all your prep work before you start cooking because the cooking itself takes very little time. Use oil with a high smoking point, such as sunflower oil.","og_url":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/rode-kool-roerbak-met-appel\/","og_site_name":"Fork Ranger","article_published_time":"2022-11-04T13:47:57+00:00","article_modified_time":"2023-03-30T12:45:22+00:00","og_image":[{"width":1200,"height":1500,"url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg","type":"image\/jpeg"}],"author":"Mareike Br\u00fchl","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Mareike Br\u00fchl","Geschatte leestijd":"3 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#article","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/"},"author":{"name":"Mareike Br\u00fchl","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf"},"headline":"Red Cabbage Stir-fry with Apple","datePublished":"2022-11-04T13:47:57+00:00","dateModified":"2023-03-30T12:45:22+00:00","mainEntityOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/"},"wordCount":223,"commentCount":0,"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg","keywords":["(soy) cream","bell peppers","broccoli","cheese","garlic","mushrooms","onion","oven","paprika powder","pesto"],"articleSection":["Recipe","Seasonal Calendar"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/","url":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/","name":"Rode Kool Roerbak met Appel - Fork Ranger","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#primaryimage"},"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg","datePublished":"2022-11-04T13:47:57+00:00","dateModified":"2023-03-30T12:45:22+00:00","author":{"@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf"},"breadcrumb":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#primaryimage","url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg","contentUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Red-cabbage-stiry-fry.jpg","width":1200,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/red-cabbage-stir-fry-with-apple\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipe","item":"https:\/\/fr-wp.cowdev.com\/category\/recipe\/"},{"@type":"ListItem","position":2,"name":"Red Cabbage Stir-fry with Apple"}]},{"@type":"WebSite","@id":"https:\/\/fr-wp.cowdev.com\/#website","url":"https:\/\/fr-wp.cowdev.com\/","name":"Fork Ranger","description":"climate cooking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fr-wp.cowdev.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf","name":"Mareike Br\u00fchl","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","caption":"Mareike Br\u00fchl"},"url":"https:\/\/fr-wp.cowdev.com\/nl\/author\/mareike\/"}]}},"_links":{"self":[{"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/posts\/13978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/comments?post=13978"}],"version-history":[{"count":0,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/posts\/13978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/media\/13981"}],"wp:attachment":[{"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/media?parent=13978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/categories?post=13978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/nl\/wp-json\/wp\/v2\/tags?post=13978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}