{"id":12981,"date":"2022-05-19T16:10:00","date_gmt":"2022-05-19T16:10:00","guid":{"rendered":"https:\/\/forkranger.com\/?p=12981"},"modified":"2024-08-27T14:20:38","modified_gmt":"2024-08-27T14:20:38","slug":"eenpans-linzenrijst","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/eenpans-linzenrijst\/","title":{"rendered":"Eenpans Linzenrijst"},"content":{"rendered":"\n\n\t\t\t\t\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’55’ more=”]<\/p>\n\t

[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t400 g
\n200 g
\n1
\n1
\n250 g
\n100 g\n\tCanned lentils
\nRice (basmati)
\nAubergine
\nFennel
\nCherry tomatoes
\nCashews\n\t500 ml
\n1 TBL sp
\n1 TBL sp
\n2 tea sp
\n1
\n2 cloves
\n15 g\n\tBouillon (vegetable)
\nPaprika powder
\nCurry Powder
\nCinnamon
\nLemon
\nGarlic
\nFresh coriander\n\t

Prep<\/p>\n\t

5 min<\/p>\n\t

    \n
  1. Mince garlic<\/li>\n
  2. Cut aubergine into cubes<\/li>\n
  3. Cut away the fennel stalks and cut like an onion into medium thick strips<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    20 min<\/p>\n\t

    Make bouillon<\/strong><\/p>\n\t\t\t\t\"soupPan\"\n\t

    Saut\u00e9 aubergine and fennel<\/strong><\/p>\n\t

    use plenty of oil, medium\/high heat ~5 min<\/p>\n\t

    Add garlic, paprika powder, curry powder and cinnamon<\/strong><\/p>\n\t

    mix ~2 min<\/p>\n\t

    Add rice, lentils, cherry tomatoes, bouillon and cashews<\/strong><\/p>\n\t

    drain lentils before adding<\/p>\n

    add the lid but stir regularly ~15 min<\/p>\n\t

    Serve with coriander and squeeze lemon and add more salt and pepper to taste<\/strong><\/p>\n\t\t\t\t\"waves\n\n","protected":false},"excerpt":{"rendered":"

    Makkelijk te bereiden en na kort wachten is het klaar. Het eiwit van de linzen en noten maakt het een vullende maaltijd, dus je zult niet hongerig van tafel gaan.<\/p>","protected":false},"author":26,"featured_media":15728,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[75,207,142,131,143,144,206,123,157,208,63,136,205],"class_list":["post-12981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-aubergine","tag-bouillon","tag-cashews","tag-cherry-tomatoes","tag-cinnamon","tag-curry","tag-fennel","tag-lemons","tag-lentils","tag-nutmeg","tag-oven","tag-paprika-powder","tag-rice"],"yoast_head":"\nOne-Pot Lentil Rice - Fork Ranger<\/title>\n<meta name=\"description\" content=\"A recent discovery: cooking rice in the oven! Easy to prepare and after a little wait, it\u2019s ready. 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