{"id":12142,"date":"2022-01-11T16:10:18","date_gmt":"2022-01-11T16:10:18","guid":{"rendered":"https:\/\/forkranger.com\/?p=12142"},"modified":"2022-10-06T09:42:03","modified_gmt":"2022-10-06T09:42:03","slug":"linzen-en-tomaten-curry","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/linzen-en-tomaten-curry\/","title":{"rendered":"Linzen en Tomaten Curry"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;55&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>4 servings<\/p>\n\t300 g<br \/>\n250 g<br \/>\n400 g<br \/>\n2\n\tBasmati rice (brown)<br \/>\nCherry tomatoes<br \/>\nCanned lentils<br \/>\nYellow bell peppers\n\t200 ml<br \/>\n2 TBL sp<br \/>\n70 g<br \/>\n2 TBL sp<br \/>\n1 tea sp<br \/>\n1\/2<br \/>\n1\/2 tea sp<br \/>\n1<br \/>\n2 cloves\n\t(Soy) cream<br \/>\nPeanut butter<br \/>\nTomato paste<br \/>\nCurry powder (garam masala)<br \/>\nChilli powder<br \/>\nLime<br \/>\nSugar<br \/>\nOnion<br \/>\nGarlic<br \/>\nFresh parsley\n\t<p>Prep<\/p>\n\t<p>5 min<\/p>\n\t<ol>\n<li>Dice onion and mince garlic<\/li>\n<li>Cut bell peppers into short strips<\/li>\n<li>Halve the cherry tomatoes<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>25 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Saute\u0301 onion<\/strong><\/p>\n\t<p>medium\/high heat ~3 min<\/p>\n\t<p><strong>Add tomato paste, garlic, bell pepper, curry powder and chilli powder<\/strong><\/p>\n\t<p>~2 min<\/p>\n\t<p><strong>Add half the peanut butter, the other half to taste, sugar, and (soy) cream<\/strong><\/p>\n\t<p>stir and bring to boil\/simmer ~10 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-2.png\" alt=\"pan 2\" itemprop=\"image\" title=\"pan 2\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Cook rice in the meantime<\/strong><\/p>\n\t<p>~10 min<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1-continued.png\" alt=\"pan 1 continued\" itemprop=\"image\" height=\"13\" width=\"67\" title=\"pan 1 continued\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Add tomatoes and lentils<\/strong><\/p>\n\t<p>drain lentils before adding, season with salt and pepper ~10 min<\/p>\n\t<p><strong>Serve with some lime juice and parsley to your taste<\/strong><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2019\/11\/waves.png\" alt=\"waves\" itemprop=\"image\" title=\"waves\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>Een snel en gemakkelijk curry recept met genoeg eiwitten. De cherrytomaten en linzen geven dit gerecht een goede textuur.<\/p>","protected":false},"author":22,"featured_media":13725,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[113,112,88,105,106,100,107,63,136,101],"class_list":["post-12142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-soy-cream","tag-bell-peppers","tag-broccoli","tag-cheese","tag-garlic","tag-mushrooms","tag-onion","tag-oven","tag-paprika-powder","tag-pesto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentil and Tomato Curry - Fork Ranger<\/title>\n<meta name=\"description\" content=\"A quick and easy curry recipe with plenty of protein. 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