{"id":10462,"date":"2020-03-27T12:41:52","date_gmt":"2020-03-27T12:41:52","guid":{"rendered":"https:\/\/app.forkranger.com\/?p=8133"},"modified":"2024-06-12T14:47:21","modified_gmt":"2024-06-12T14:47:21","slug":"curry-met-banaan","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/nl\/recipe\/curry-met-banaan\/","title":{"rendered":"Curry met Banaan"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/app.forkranger.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;55&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>4 servings<\/p>\n\t<p>350 g<\/p>\n2<br \/>\n150 g<br \/>\n2\n\t<p>Rice<\/p>\nAubergines<br \/>\nCashews<br \/>\nBananas<br \/>\n\n<p>if you don&#8217;t like the sweetness you can use\u00a0ripe plantains<\/p>\n\t400 ml<br \/>\n2 TBL sp<br \/>\nca. 30 g<br \/>\n1\/2\n<p>2 tea sp<\/p>\n1<br \/>\n2 cloves\n\tCoconut milk<br \/>\nCurry powder<br \/>\nGinger<br \/>\nLime\n<p>Cinnamon<\/p>\nOnion<br \/>\nGarlic\n\t<p>Make it a dinner party \ud83c\udf89<\/p>\n\t<p><em>Serve with\u00a0naan bread and garnish with fresh coriander<\/em><\/p>\n\t<p>Prep<\/p>\n\t<p>10 min<\/p>\n\t<ol>\n<li>Dice onion and mince garlic<\/li>\n<li>Dice or mince ginger<\/li>\n<li>Cut aubergines into cubes<\/li>\n<li>Cut bananas into thick slices<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>25 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Saute\u0301 bananas with 1 tea sp cinnamon<\/p>\n\t<p>on medium heat in plenty of oil, until outside is a bit crispy. Watch out, they burn quickly. Put aside. ~4 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n<p>Heat up new oil in the same pan and saute\u0301 onions, ginger, garlic and aubergine<\/p>\n\t<p>medium heat. Scrape sticky bits of banana from bottom of pan into the mix. Wait until aubergine is golden brown ~6 min<\/p>\n\t<p>Add curry and cinnamon<\/p>\n\t<p>stir and mix ~1 min<\/p>\n\t<p>Add coconut milk and lime juice<\/p>\n\t<p>bring to boil and simmer ~10 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-2.png\" alt=\"pan 2\" itemprop=\"image\" title=\"pan 2\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Cook rice<\/p>\n\t<p>~12 minutes<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1.png\" alt=\"pan 1\" itemprop=\"image\" height=\"17\" width=\"81\" title=\"pan 1\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Add cashews and bananas<\/p>\n\t<p>~5 min<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Aan de kust van Sri Lanka liep ik eens een klein restaurant binnen met maar acht stoelen, ik was de eerste gast. Er was een klein buffet en e\u0301e\u0301n van de gerechten was bananen curry. Het is nog steeds een van de lekkerste maaltijden die ik ooit heb gegeten. Dit is mijn versie, die dicht in de buurt komt.<\/p>","protected":false},"author":1,"featured_media":12163,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[290,60],"tags":[140,75,141,142,143,90,144,106,145,107],"class_list":["post-10462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-recipe","tag-asian","tag-aubergine","tag-bananas","tag-cashews","tag-cinnamon","tag-coconut-milk","tag-curry","tag-garlic","tag-ginger","tag-onion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Banana Curry - Fork Ranger<\/title>\n<meta name=\"description\" content=\"On the shores of Sri Lanka, I walked into a tiny restaurant with eight seats. I was the first. 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