{"id":17800,"date":"2023-11-29T08:26:47","date_gmt":"2023-11-29T08:26:47","guid":{"rendered":"https:\/\/www.forkranger.com\/?post_type=product&#038;p=17800"},"modified":"2025-05-06T13:50:09","modified_gmt":"2025-05-06T13:50:09","slug":"poster-gezond-eten-binnen-de-grenzen-van-een-aarde","status":"publish","type":"product","link":"https:\/\/fr-wp.cowdev.com\/de\/produkt\/poster-gezond-eten-binnen-de-grenzen-van-een-aarde\/","title":{"rendered":"Poster \u2013 Gesunde Ern\u00e4hrung innerhalb der Grenzen unserer Erde"},"content":{"rendered":"<h2>About this poster<\/h2>\n<p>We always talk about eating \u2018less meat\u2019 but what does this mean in practice? What is a sustainable amount of meat and dairy? That\u2019s what this poster is about!<\/p>\n<p>We\u2019ve noticed that a lot of people become perfectionists when eating sustainably &#8211; it\u2019s never \u2018good enough\u2019. With this poster we want to show what good enough really looks like.<!-- notionvc: 7a714733-4a5d-4bcd-8b74-2d8f50f7b930 --><\/p>\n<p class=\"translation-block\">WWF Netherlands recently published a <a href=\"https:\/\/www.wwf.nl\/globalassets\/pdf\/rapporten\/wwf-nl-2023-gezond-eten-binnen-de-grenzen-van-een-aarde-samenvatting.pdf\" target=\"_self\">report<\/a> which shows exactly what a healthy and sustainable diet looks like for the average Dutch citizen. We asked for their specific numbers and translated them into this poster: it shows the exact amounts per week for the average person in the Netherlands on the basis of 2000 kcal per day.<\/p>\n<h3>Two sizes<\/h3>\n<p>We have this poster in two formats:<\/p>\n<ul>\n<li>Large &#8211; 13 \u20ac: this is an A2 poster where the title is a bit more prominent<\/li>\n<li>Small &#8211; 10 \u20ac: this is an A3 poster with a minimal title (for in your kitchen. Or if there\u2019s no space at all: on the inside of your kitchen cupboard).<\/li>\n<\/ul>\n<h3>About the calculations<\/h3>\n<p class=\"translation-block\">The WWF calculations are based on the <a href=\"https:\/\/eatforum.org\/eat-lancet-commission\/eat-lancet-commission-summary-report\/\" target=\"_self\">EAT-Lancet report<\/a>. But they also took into account what the average Dutch person currently eats. With everything they tried to stick as close as possible to the current diets, which means that the suggested amount of legumes is much lower than in the EAT Lancet report. So this poster is not the <em>perfect<\/em> Dutch diet (there\u2019s still quite a bit of unhealthy snacks for example), but it\u2019s the most realistic diet that is both healthy and sustainable.<\/p>\n<p>There\u2019s one thing in particular that might be a bit strange for Fork Ranger followers: the poster shows 75 grams of beef per week and no chicken! What?! There\u2019s a simple reason: the poster includes quite a bit of dairy because that\u2019s closest to what we currently eat in the Netherlands. But when you produce dairy you also get a bit of beef. In the research, they prioritized eating this \u2018by-product\u2019 over lower-impact chicken. The same holds true for eggs &#8211; you also get a bit chicken meat from having hens &#8211; but it was so little (14 g per week) that we decided to leave it out.<\/p>\n<p>You might have a lot more questions. We will answer all those in the article that&#8217;s linked to the QR code on the poster.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Was ist eine gesunde und nachhaltige Ern\u00e4hrung? Dieses Poster zeigt, wie diese f\u00fcr eine durchschnittliche Person in den Niederlanden in einer Woche aussehen kann. Inklusive digitalem Wochenmen\u00fc mit praktischen Rezepten f\u00fcr das Abendessen.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":17817,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":["post-17800","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","product_shipping_class-calendar","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poster - Gezond eten binnen de grenzen van \u00e9\u00e9n aarde - Fork Ranger<\/title>\n<meta name=\"description\" content=\"What is a healthy and sustainable diet? 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