{"id":1033,"date":"2019-10-31T14:33:49","date_gmt":"2019-10-31T14:33:49","guid":{"rendered":"http:\/\/forkranger.com\/?post_type=product&p=1033"},"modified":"2026-03-18T07:20:27","modified_gmt":"2026-03-18T07:20:27","slug":"book","status":"publish","type":"product","link":"https:\/\/fr-wp.cowdev.com\/de\/produkt\/book\/","title":{"rendered":"Fork Ranger: Unser Essen als Weg aus der Klimakrise"},"content":{"rendered":"
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\u00dcber das Buch<\/h2>\r\n

Frank explores how to live \u2018The Good Life\u2019 in a sustainable way and finds that it all starts with food. He reviews the science around climate change and food and summarises it into a priority list with actionable tips. In between are 40 easy recipes to turn knowledge into action.<\/p>\r\n

Egal, ob du jeden Tag Fleisch isst oder seit Jahren Vegetarier bist, wir alle sind auf einer Reise. Dieses Buch ist ein Kompass, der die richtige Richtung weist.<\/p>\r\n

Part 1: What can I do about climate change?<\/strong><\/p>\r\n

The book starts with Frank\u2019s personal journey. Can you make a difference as an individual? What does a sustainable version of \u2018The Good Life\u2019 look like? And how do we stay hopeful when things are moving so slowly?<\/p>\r\n

Part 2: The food system<\/strong><\/p>\r\n

These chapters explore the key issues with the current food system but also the hopeful solutions that are available.<\/p>\r\n

Part 3: What\u2019s for dinner?<\/strong><\/p>\r\n

The third part follows the structure of our compass: what are the most impactful food choices – based on science – that we can take to reduce the climate impact of our food. And also: which choices have a minimal impact, so we can relax a bit more? Each chapter includes practical tips.<\/p>\r\n\r\n

Mit 40 einfachen Rezepten<\/h3>\r\n

In between the chapters are 40 easy recipes (of which 39 are main courses). Most of them use familiar ingredients and simple cooking steps, but often in unexpectedly tasty combinations. They always include various vegetables and a source of protein.<\/p>\r\n

Die Rezepte sind f\u00fcr den durchschnittlichen Heimkoch gedacht, bieten aber auch interessante Kombinationen f\u00fcr erfahrenere Foodies. Die meisten Rezepte sind vollst\u00e4ndig pflanzlich, w\u00e4hrend der Rest leicht in eine pflanzliche Version umgewandelt werden kann.<\/p>\r\n<\/div>\r\n

New version (5th print)<\/h3>\r\n

The first version of this book came out in 2019 and was the start of Fork Ranger. In 2020 and 2023 we printed a revised edition.<\/p>\r\n

This new version of the book summarizes 6 years of experience.<\/p>\r\n

What has stayed the same:<\/p>\r\n