{"id":5765,"date":"2020-01-23T09:11:39","date_gmt":"2020-01-23T09:11:39","guid":{"rendered":"http:\/\/forkranger.com\/?p=5765"},"modified":"2024-06-12T14:51:23","modified_gmt":"2024-06-12T14:51:23","slug":"creamy-pasta-14k","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/creamy-pasta-14k\/","title":{"rendered":"Creamy pasta"},"content":{"rendered":"\n\n\t\t\t\t\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’55’ more=”]<\/p>\n\t

[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t

500 g<\/p>\n

1-2
1-2
50 g
200 g<\/p>\n\t

Penne or other pasta<\/p>\n

Aubergine
Bell pepper
Capers or sundried tomatoes
Peas frozen<\/p>\n\t

200 ml
70 g<\/p>\n

1 TBL sp<\/p>\n

1
2 cloves<\/p>\n\t

(Soy) cream
Tomato paste<\/p>\n

Oregano<\/p>\n

Onion yellow
Garlic<\/p>\n\t

Make it a dinner party \ud83c\udf89<\/p>\n\t

Toast some sunflower seeds or pine nuts to serve and use high quality pesto or make it yourself.<\/em><\/p>\n\t

Prep<\/p>\n\t

10 min<\/p>\n\t

    \n
  1. Dice onion and mince garlic<\/li>\n
  2. Cut aubergine into cubes<\/li>\n
  3. Cut bell pepper into small strips<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    20 min<\/p>\n\t\t\t\t\"pan\n\t

    Saute\u0301 onion<\/strong> and aubergine<\/strong><\/p>\n\t

    medium\/high heat ~2 min<\/p>\n\t

    Reduce heat and add\u00a0garlic <\/strong>and bell pepper<\/strong><\/p>\n\t

    medium heat, simmer until aubergine is golden brown ~5 min<\/p>\n\t\t\t\t\"pan\n\t

    Cook pasta<\/strong><\/p>\n\t

    ~8-10 min<\/p>\n\t\t\t\t\"pan\n\t

    Add capers<\/strong>, tomato pasta<\/strong>\u00a0and (soy) cream<\/strong><\/p>\n\t

    stir and bring to boil\/simmer ~5 min<\/p>\n\t

    Add peas<\/b><\/p>\n\t

    ~3 min<\/p>\n\n","protected":false},"excerpt":{"rendered":"

    This recipe is originally called \u2018Cinque pi\u2019, which stands for the five ingredients that start with a P in Italian. It\u2019s so simple that it was our go-to recipe for camps or multi-day hikes when all we had was a fire and one pot.<\/p>","protected":false},"author":1,"featured_media":11821,"comment_status":"closed","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[290,60],"tags":[111,75,112,80,76,98,71,82,81,79,77],"class_list":["post-5765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-recipe","tag-25-min-or-less","tag-aubergine","tag-bell-peppers","tag-capers","tag-cream","tag-foolproof","tag-italian","tag-oregano","tag-peas","tag-sun-dried-tomatoes","tag-tomato-paste"],"yoast_head":"\nCreamy pasta - Fork Ranger<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy pasta - Fork Ranger\" \/>\n<meta property=\"og:description\" content=\"This recipe is originally called \u2018Cinque pi\u2019, which stands for the five ingredients that start with a P in Italian. It\u2019s so simple that it was our go-to recipe for camps or multi-day hikes when all we had was a fire and one pot.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr-wp.cowdev.com\/de\/recipe\/creamy-pasta-14k\/\" \/>\n<meta property=\"og:site_name\" content=\"Fork Ranger\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-23T09:11:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-12T14:51:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1247\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Frank Holleman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Holleman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/\"},\"author\":{\"name\":\"Frank Holleman\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/9810341430f77440163108e4181687bf\"},\"headline\":\"Creamy pasta\",\"datePublished\":\"2020-01-23T09:11:39+00:00\",\"dateModified\":\"2024-06-12T14:51:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/\"},\"wordCount\":135,\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Creamy-mushroom-pasta.jpg\",\"keywords\":[\"25 min or less\",\"aubergine\",\"bell peppers\",\"Capers\",\"cream\",\"foolproof\",\"italian\",\"Oregano\",\"Peas\",\"Sun-dried tomatoes\",\"tomato paste\"],\"articleSection\":[\"Book\",\"Recipe\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/\",\"name\":\"Creamy pasta - Fork Ranger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Creamy-mushroom-pasta.jpg\",\"datePublished\":\"2020-01-23T09:11:39+00:00\",\"dateModified\":\"2024-06-12T14:51:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/9810341430f77440163108e4181687bf\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Creamy-mushroom-pasta.jpg\",\"contentUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Creamy-mushroom-pasta.jpg\",\"width\":1000,\"height\":1247},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/creamy-pasta-14k\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipe\",\"item\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/category\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creamy pasta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/\",\"name\":\"Fork Ranger\",\"description\":\"climate cooking\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/9810341430f77440163108e4181687bf\",\"name\":\"Frank Holleman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g\",\"caption\":\"Frank Holleman\"},\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/de\\\/author\\\/frankadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creamy pasta - Fork Ranger","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"de_DE","og_type":"article","og_title":"Creamy pasta - Fork Ranger","og_description":"This recipe is originally called \u2018Cinque pi\u2019, which stands for the five ingredients that start with a P in Italian. It\u2019s so simple that it was our go-to recipe for camps or multi-day hikes when all we had was a fire and one pot.","og_url":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/creamy-pasta-14k\/","og_site_name":"Fork Ranger","article_published_time":"2020-01-23T09:11:39+00:00","article_modified_time":"2024-06-12T14:51:23+00:00","og_image":[{"width":1000,"height":1247,"url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg","type":"image\/jpeg"}],"author":"Frank Holleman","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Frank Holleman","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#article","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/"},"author":{"name":"Frank Holleman","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/9810341430f77440163108e4181687bf"},"headline":"Creamy pasta","datePublished":"2020-01-23T09:11:39+00:00","dateModified":"2024-06-12T14:51:23+00:00","mainEntityOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/"},"wordCount":135,"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg","keywords":["25 min or less","aubergine","bell peppers","Capers","cream","foolproof","italian","Oregano","Peas","Sun-dried tomatoes","tomato paste"],"articleSection":["Book","Recipe"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/","url":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/","name":"Creamy pasta - Fork Ranger","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#primaryimage"},"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg","datePublished":"2020-01-23T09:11:39+00:00","dateModified":"2024-06-12T14:51:23+00:00","author":{"@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/9810341430f77440163108e4181687bf"},"breadcrumb":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#primaryimage","url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg","contentUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/Creamy-mushroom-pasta.jpg","width":1000,"height":1247},{"@type":"BreadcrumbList","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/creamy-pasta-14k\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipe","item":"https:\/\/fr-wp.cowdev.com\/category\/recipe\/"},{"@type":"ListItem","position":2,"name":"Creamy pasta"}]},{"@type":"WebSite","@id":"https:\/\/fr-wp.cowdev.com\/#website","url":"https:\/\/fr-wp.cowdev.com\/","name":"Fork Ranger","description":"climate cooking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fr-wp.cowdev.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/9810341430f77440163108e4181687bf","name":"Frank Holleman","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a8f63813ca786fe5a02d7e22f1373605c0d368f98b8900498c61eb41d7e38fce?s=96&d=mm&r=g","caption":"Frank Holleman"},"url":"https:\/\/fr-wp.cowdev.com\/de\/author\/frankadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts\/5765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/comments?post=5765"}],"version-history":[{"count":0,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts\/5765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/media\/11821"}],"wp:attachment":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/media?parent=5765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/categories?post=5765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/tags?post=5765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}