{"id":18471,"date":"2024-01-28T18:53:53","date_gmt":"2024-01-28T18:53:53","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=18471"},"modified":"2024-01-28T19:01:15","modified_gmt":"2024-01-28T19:01:15","slug":"quinoa-nut-bowl","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/quinoa-nut-bowl\/","title":{"rendered":"Quinoa Nut Bowl"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/app.forkranger.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;55&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>2 servings<\/p>\n\t150 g<br \/>\n150 g<br \/>\n2<br \/>\n50 g\n\tQuinoa<br \/>\nEdamame beans (frozen)<br \/>\nCarrots<br \/>\nAlmonds\n\t300 ml<br \/>\n1 TBL sp<br \/>\n1 TBL sp<br \/>\n1 tea sp<br \/>\n1\/2<br \/>\n2 tea sp\n\tBouillon (vegetable)<br \/>\nSoy sauce<br \/>\nTahini<br \/>\nGinger powder<br \/>\nLime<br \/>\nSugar\n\t<p>Tip<\/p>\n\t<p><i>You can also buy ready-made dressing (Terriyaki, soy sesame or pok\u00e9bowl), if you want to make it even faster.<\/i><\/p>\n\t<p>Prep<\/p>\n\t<p>5 min<\/p>\n\t<ol>\n<li>Grate carrots<\/li>\n<li>Chop almonds<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>10 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-2.png\" alt=\"pan 2\" itemprop=\"image\" title=\"pan 2\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Cook quinoa in bouillon<\/strong><\/p>\n\t<p>~5 min<\/p>\n\t<p><strong>Add the edamame beans to the quinoa<\/strong><\/p>\n\t<p>~6 min more<\/p>\n\t<p><strong>In a bowl, mix soy sauce, tahini, ginger powder, lime juice and sugar<\/strong><\/p>\n\t<p><strong>Mix quinoa, edamame beans, carrots, almonds and dressing<\/strong><\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2019\/11\/waves.png\" alt=\"waves\" itemprop=\"image\" height=\"46\" width=\"700\" title=\"waves\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>A simple version of a pok\u00e9bowl. You only need to cook the quinoa and then add the other ingredients with a dressing. You can use a store-bought dressing (something like Terriyaki, soy sesame or pok\u00e9bowl) or create your own dressing.<\/p>","protected":false},"author":22,"featured_media":18286,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[243,131,179,63,62,186,220,110],"class_list":["post-18471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-almonds","tag-cherry-tomatoes","tag-hummus","tag-oven","tag-pasta","tag-rocket","tag-rocket-salad","tag-zucchinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quinoa Nut Bowl - Fork Ranger<\/title>\n<meta name=\"description\" content=\"A simple version of a pok\u00e9bowl. 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