{"id":16858,"date":"2023-07-16T10:35:33","date_gmt":"2023-07-16T10:35:33","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=16858"},"modified":"2023-11-16T15:37:52","modified_gmt":"2023-11-16T15:37:52","slug":"pikantes-gemuese-mit-erdnusssauce","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/pikantes-gemuese-mit-erdnusssauce\/","title":{"rendered":"Pikantes Gem\u00fcse mit Erdnusssauce"},"content":{"rendered":"\n\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’75’ more=”]<\/p>\n\t

[cmr_ratings no_title=1  no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t300 g
\n1
\n400 g
\n3
\n100 g\n\tRice (brown)
\nBroccoli
\nGreen beans
\nSpring onions
\nPeanuts\n\t2 TBL sp
\n4 TBL sp
\n2 tea sp
\n1 tea sp
\n2 TBL sp
\n1 tea sp
\n15 g\n\tSoy sauce
\nSambal oelek
\nSugar
\nCumin
\nPeanut butter
\nRice vinegar (or white wine vinegar)
\nFresh coriander\n\t

Prep<\/p>\n\t

10 min<\/p>\n\t

    \n
  1. Take off top from beans and halve them<\/li>\n
  2. Cut broccoli into small florets<\/li>\n
  3. Cut spring onions into rings<\/li>\n
  4. Cut fresh coriander<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    15 min<\/p>\n\t

    In a bowl, mix sambal oelek, sugar, cumin, peanut butter and rice vinegar<\/strong><\/p>\n\t\t\t\t\"pan\n\t

    Cook rice<\/strong><\/p>\n\t

    ~10 min<\/p>\n\t\t\t\t\"cookingPan2\"\n\t

    In the meantime, cook green beans<\/strong><\/p>\n\t

    ~4 min<\/p>\n\t

    Add broccoli to green beans<\/strong><\/p>\n\t

    ~7 min more<\/p>\n\t

    Drain green beans and broccoli when done and add sambal-peanut mix<\/strong><\/p>\n\t

    turn off heat, mix well<\/p>\n\t

    Serve the rice with the spicy greens. Add spring onion, coriander and peanuts on top!<\/strong><\/p>\n\t\t\t\t\"waves\"\n","protected":false},"excerpt":{"rendered":"

    Dies ist eines unserer neuen Lieblingsrezepte: super einfach, voller Gem\u00fcse und Eiwei\u00df und so lecker. Es funktioniert auch als Salat ohne den Reis! Wenn du dir mit der Sch\u00e4rfe nicht sicher bist, fang einfach mit der H\u00e4lfte des Sambal an. Am besten schmeckt es aber wirklich mit dem ganzen Sambal!<\/p>","protected":false},"author":22,"featured_media":16846,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[113,112,88,105,106,100,107,63,136,101],"class_list":["post-16858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-soy-cream","tag-bell-peppers","tag-broccoli","tag-cheese","tag-garlic","tag-mushrooms","tag-onion","tag-oven","tag-paprika-powder","tag-pesto"],"yoast_head":"\nSpicy Greens with Peanut Sauce - Fork Ranger<\/title>\n<meta name=\"description\" content=\"I discovered this spicy sauce recently and since then it\u2019s one of my favorites. 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The fresh coriander and spring onion balance the spiciness...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr-wp.cowdev.com\/de\/recipe\/pikantes-gemuese-mit-erdnusssauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Fork Ranger\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-16T10:35:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-16T15:37:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2023\/07\/spicy-greens.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mareike Br\u00fchl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mareike Br\u00fchl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/\"},\"author\":{\"name\":\"Mareike Br\u00fchl\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"headline\":\"Spicy Greens with Peanut Sauce\",\"datePublished\":\"2023-07-16T10:35:33+00:00\",\"dateModified\":\"2023-11-16T15:37:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/\"},\"wordCount\":151,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/spicy-greens.jpg\",\"keywords\":[\"(soy) cream\",\"bell peppers\",\"broccoli\",\"cheese\",\"garlic\",\"mushrooms\",\"onion\",\"oven\",\"paprika powder\",\"pesto\"],\"articleSection\":[\"Recipe\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/\",\"name\":\"Spicy Greens with Peanut Sauce - Fork Ranger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/spicy-greens-with-peanut-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/spicy-greens.jpg\",\"datePublished\":\"2023-07-16T10:35:33+00:00\",\"dateModified\":\"2023-11-16T15:37:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"description\":\"I discovered this spicy sauce recently and since then it\u2019s one of my favorites. 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