{"id":16796,"date":"2023-07-10T15:54:14","date_gmt":"2023-07-10T15:54:14","guid":{"rendered":"https:\/\/www.forkranger.com\/?p=16796"},"modified":"2024-02-29T13:04:40","modified_gmt":"2024-02-29T13:04:40","slug":"grilled-vegetable-spread","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/grilled-vegetable-spread\/","title":{"rendered":"Grilled Vegetable Spread"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/app.forkranger.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;55&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>12 sandwiches<\/p>\n\t1<br \/>\n1<br \/>\n1<br \/>\n400 g<br \/>\n80 g<br \/>\n8\n\tAubergine<br \/>\nBell pepper (red)<br \/>\nCarrot<br \/>\nChickpeas (canned)<br \/>\nWalnuts<br \/>\nSun-dried tomatoes\n\t<p>1 head<\/p>\n\t<p>Garlic<\/p>\n\t<p>Prep<\/p>\n\t<p>10 min<\/p>\n\t<ol>\n<li>Pre-heat oven to 190\u00b0C<\/li>\n<li>Cut aubergine into 2 cm cubes<\/li>\n<li>Cut bell pepper into short strips<\/li>\n<li>Cut carrot into thin slices<\/li>\n<li>Slice a small amount off the top of the garlic head, so that the inside of each clove is exposed. Drizzle with a small amount of olive oil, season with salt and pepper and wrap in aluminium foil.<\/li>\n<\/ol>\n\t<p>Tip<\/p>\n\t<p><em>Make this spread when you&#8217;re using the oven anyways for another recipe. That will save a lot of time!<\/em><\/p>\n\t<p>Cook<\/p>\n\t<p>35 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/oven-2.png\" alt=\"oven\" itemprop=\"image\" title=\"oven\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Bake aubergine, bell pepper, carrot and packaged garlic head on a tray in the oven<\/strong><\/p>\n\t<p>sprinkle with olive oil and season with salt and pepper ~30 min at 190\u00b0C<\/p>\n\t<p><strong>Blend the grilled vegetables until smooth<\/strong><\/p>\n\t<p>use a bowl and hand blender or a food processor<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2019\/11\/waves.png\" alt=\"waves\" itemprop=\"image\" height=\"46\" width=\"700\" title=\"waves\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>An easy way to eat more vegetables or turn leftovers into your lunch spread. You could also make a chunky version by taking some of the vegetables aside before blending.<\/p>","protected":false},"author":22,"featured_media":18292,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[243,131,179,63,62,186,220,110],"class_list":["post-16796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-almonds","tag-cherry-tomatoes","tag-hummus","tag-oven","tag-pasta","tag-rocket","tag-rocket-salad","tag-zucchinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grilled Vegetable Spread - Fork Ranger<\/title>\n<meta name=\"description\" content=\"An easy way to eat more vegetables or turn leftovers into your lunch spread. 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