{"id":12708,"date":"2022-04-12T10:16:49","date_gmt":"2022-04-12T10:16:49","guid":{"rendered":"https:\/\/forkranger.com\/?p=12708"},"modified":"2023-08-30T15:29:56","modified_gmt":"2023-08-30T15:29:56","slug":"lauchquiche-mit-linsen","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/lauchquiche-mit-linsen\/","title":{"rendered":"Lauchquiche mit Linsen"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;65&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>4 servings<\/p>\n\t6<br \/>\n2<br \/>\n400 g<br \/>\n80 g<br \/>\n100 g<br \/>\n50 g\n\tPuff pastry sheets<br \/>\nLeeks<br \/>\nCanned lentils<br \/>\nSun-dried tomatoes<br \/>\nWalnuts<br \/>\nFeta\n\t200 ml<br \/>\n4<br \/>\n1 TBL sp<br \/>\n15 g\n\t(Soy) cream<br \/>\nEggs<br \/>\nLemon juice<br \/>\nFresh parsley\n\t<p>Prep<\/p>\n\t<p>10 min<\/p>\n\t<ol>\n<li>Cut leek into rings<\/li>\n<li>Cut sun-dried tomatoes into short strips<\/li>\n<li>Chop walnuts<\/li>\n<li>Chop parsley finely<\/li>\n<li>Preheat oven to 180\u00b0C<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>45 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Saut\u00e9 leek<\/strong><\/p>\n\t<p>medium\/high heat ~3 min<\/p>\n\t<p><strong>In a bowl, mix (soy) cream and eggs<\/strong><\/p>\n\t<p>season with salt and pepper<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Add walnuts, sun-dried tomatoes, lentils, lemon juice and parsley<\/strong><\/p>\n\t<p>drain lentils before adding, season with salt and pepper<\/p>\n\t<p><b>Grease the springform pan with some butter or oil, line it with puff pastry<\/b><\/p>\n\t<p><strong>Add the leek and lentil mix to the springform pan<\/strong><\/p>\n\t<p><strong>Pour the cream mix over the veggies and crumble feta on top<\/strong><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/oven-2.png\" alt=\"oven\" itemprop=\"image\" title=\"oven\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Bake quiche<\/strong><\/p>\n\t<p>add aluminium foil on top to prevent feta from being burnt ~40 min at 180\u00b0C<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>In der traditionellen holl\u00e4ndischen K\u00fcche wird die Lauchquiche mit Schinken zubereitet, aber diese vegetarische Version bietet dank Waln\u00fcssen, sonnengetrockneten Tomaten und Feta eine ausgewogene Geschmackspalette. Durch die Verwendung von Sojasahne ist diese Quiche eine gute milcharme Alternative. Und keine Chance f\u00fcr Lebensmittelverschwendung, denn sie schmeckt auch am n\u00e4chsten Tag zum Mittagessen!<\/p>","protected":false},"author":22,"featured_media":14463,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60,291],"tags":[118,105,71,150,100,82,63,183,160,162,110],"class_list":["post-12708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-seasonal-calendar","tag-balsamic-vinegar","tag-cheese","tag-italian","tag-margarine","tag-mushrooms","tag-oregano","tag-oven","tag-polenta","tag-tomatoes-fresh","tag-vegetable-stock","tag-zucchinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leek and Lentil Quiche - Fork Ranger<\/title>\n<meta name=\"description\" content=\"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leek and Lentil Quiche - Fork Ranger\" \/>\n<meta property=\"og:description\" content=\"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr-wp.cowdev.com\/de\/recipe\/lauchquiche-mit-linsen\/\" \/>\n<meta property=\"og:site_name\" content=\"Fork Ranger\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-12T10:16:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-30T15:29:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mareike Br\u00fchl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mareike Br\u00fchl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/\"},\"author\":{\"name\":\"Mareike Br\u00fchl\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"headline\":\"Leek and Lentil Quiche\",\"datePublished\":\"2022-04-12T10:16:49+00:00\",\"dateModified\":\"2023-08-30T15:29:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/\"},\"wordCount\":160,\"commentCount\":6,\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Quiche.jpg\",\"keywords\":[\"balsamic vinegar\",\"cheese\",\"italian\",\"margarine\",\"mushrooms\",\"Oregano\",\"oven\",\"polenta\",\"tomatoes (fresh)\",\"vegetable stock\",\"zucchinis\"],\"articleSection\":[\"Recipe\",\"Seasonal Calendar\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/\",\"name\":\"Leek and Lentil Quiche - Fork Ranger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Quiche.jpg\",\"datePublished\":\"2022-04-12T10:16:49+00:00\",\"dateModified\":\"2023-08-30T15:29:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\"},\"description\":\"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Quiche.jpg\",\"contentUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Quiche.jpg\",\"width\":1200,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/leek-and-lentil-quiche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipe\",\"item\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/category\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leek and Lentil Quiche\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/\",\"name\":\"Fork Ranger\",\"description\":\"climate cooking\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/c4e496ecc47249820c443d83881a19bf\",\"name\":\"Mareike Br\u00fchl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g\",\"caption\":\"Mareike Br\u00fchl\"},\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/de\\\/author\\\/mareike\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lauchquiche mit Linsen - Fork Ranger","description":"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"de_DE","og_type":"article","og_title":"Leek and Lentil Quiche - Fork Ranger","og_description":"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...","og_url":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/lauchquiche-mit-linsen\/","og_site_name":"Fork Ranger","article_published_time":"2022-04-12T10:16:49+00:00","article_modified_time":"2023-08-30T15:29:56+00:00","og_image":[{"width":1200,"height":1500,"url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg","type":"image\/jpeg"}],"author":"Mareike Br\u00fchl","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Mareike Br\u00fchl","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#article","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/"},"author":{"name":"Mareike Br\u00fchl","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf"},"headline":"Leek and Lentil Quiche","datePublished":"2022-04-12T10:16:49+00:00","dateModified":"2023-08-30T15:29:56+00:00","mainEntityOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/"},"wordCount":160,"commentCount":6,"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg","keywords":["balsamic vinegar","cheese","italian","margarine","mushrooms","Oregano","oven","polenta","tomatoes (fresh)","vegetable stock","zucchinis"],"articleSection":["Recipe","Seasonal Calendar"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/","url":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/","name":"Lauchquiche mit Linsen - Fork Ranger","isPartOf":{"@id":"https:\/\/fr-wp.cowdev.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#primaryimage"},"image":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#primaryimage"},"thumbnailUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg","datePublished":"2022-04-12T10:16:49+00:00","dateModified":"2023-08-30T15:29:56+00:00","author":{"@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf"},"description":"In the traditional Dutch kitchen leek quiche is made with ham, but this veggie-packed version has a balanced palette of tastes thanks to...","breadcrumb":{"@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#primaryimage","url":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg","contentUrl":"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2022\/11\/Quiche.jpg","width":1200,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/fr-wp.cowdev.com\/recipe\/leek-and-lentil-quiche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipe","item":"https:\/\/fr-wp.cowdev.com\/category\/recipe\/"},{"@type":"ListItem","position":2,"name":"Leek and Lentil Quiche"}]},{"@type":"WebSite","@id":"https:\/\/fr-wp.cowdev.com\/#website","url":"https:\/\/fr-wp.cowdev.com\/","name":"Fork Ranger","description":"climate cooking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fr-wp.cowdev.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/fr-wp.cowdev.com\/#\/schema\/person\/c4e496ecc47249820c443d83881a19bf","name":"Mareike Br\u00fchl","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8bfa1cfe6c3515b23ced0a73df52e02eb1c7d9d9c09f86aa18dae4caac5478f?s=96&d=mm&r=g","caption":"Mareike Br\u00fchl"},"url":"https:\/\/fr-wp.cowdev.com\/de\/author\/mareike\/"}]}},"_links":{"self":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts\/12708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/comments?post=12708"}],"version-history":[{"count":0,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/posts\/12708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/media\/14463"}],"wp:attachment":[{"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/media?parent=12708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/categories?post=12708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fr-wp.cowdev.com\/de\/wp-json\/wp\/v2\/tags?post=12708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}