{"id":12510,"date":"2022-03-08T19:53:14","date_gmt":"2022-03-08T19:53:14","guid":{"rendered":"https:\/\/forkranger.com\/?p=12510"},"modified":"2022-04-12T12:32:54","modified_gmt":"2022-04-12T12:32:54","slug":"indonesisches-rendang-mit-jackfruit","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/indonesisches-rendang-mit-jackfruit\/","title":{"rendered":"Indonesisches Rendang mit Jackfruit"},"content":{"rendered":"\n\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’65’ more=”]<\/p>\n\t

[cmr_ratings no_title=1  no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t300 g
\n1100 g
\n1
\n100 g\n\tRice (brown)
\nCanned young jackfruit
\nBroccoli
\nCashews\n\t400 ml
\n100 ml
\n4 TBL sp
\n20 g
\n4 tea sp
\n4 tea sp
\n2 tea sp
\n1 tea sp
\n1
\n2 cloves
\n15 g\n\tCoconut milk
\nWater
\nKetjap manis
\nGinger
\nTurmeric
\nCumin
\nCinnamon
\nChilli powder
\nRed onion
\nGarlic
\nFresh coriander\n\t

Tip<\/p>\n\t

If you don’t have a food processor soak the cashews in advance to make them easier to blend.<\/em><\/p>\n\t

Prep<\/p>\n\t

10 min<\/p>\n\t

    \n
  1. Dice onion and mince garlic<\/li>\n
  2. Mince ginger<\/li>\n
  3. Drain jackfruit and cut in small pieces<\/li>\n
  4. Cut broccoli into small florets<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    60 min<\/p>\n\t

    Make a curry paste: blend cashews, ginger, turmeric, cumin, cinnamon, chilli powder and garlic<\/strong><\/p>\n\t

    with a hand blender (or food processor), if it’s too crumbly add a little oil so it forms a curry paste<\/p>\n\t\t\t\t\"pan\n\t

    Add curry paste, onion and jackfruit<\/strong><\/p>\n\t

    high heat ~3 min<\/p>\n\t

    Add coconut milk, water and ketjap manis<\/strong><\/p>\n\t

    low heat, let it simmer with the lid on, stir every now and then ~40 min<\/p>\n\t\t\t\t\"pan\n\t

    Cook rice<\/strong><\/p>\n\t

    start after the 40 min are over ~10 min<\/p>\n\t

    Add broccoli<\/strong><\/p>\n\t

    make sure broccoli is immersed in the sauce, turn heat a little up, and add the lid, taste and add salt and pepper ~15 min<\/p>\n\t

    Serve the rice with the stew and add coriander<\/strong><\/p>\n\t\t\t\t\"waves\"\n","protected":false},"excerpt":{"rendered":"

    Das Fruchtfleisch dieser tropischen Baumfrucht saugt alle Aromen gut auf. Und wenn es lange genug gekocht wird, bekommt es eine fleischige Konsistenz. So vermisst du das Rindfleisch gar nicht. Da es etwas Zeit braucht, ist es eine gute Option f\u00fcr das Wochenende. Im Supermarkt findest du es bei den Gem\u00fcsekonserven.<\/p>","protected":false},"author":22,"featured_media":12725,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[113,112,88,105,106,100,107,63,136,101],"class_list":["post-12510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-soy-cream","tag-bell-peppers","tag-broccoli","tag-cheese","tag-garlic","tag-mushrooms","tag-onion","tag-oven","tag-paprika-powder","tag-pesto"],"yoast_head":"\nJackfruit Rendang Stew - Fork Ranger<\/title>\n<meta name=\"description\" content=\"This is a jackfruit version of the original Indonesian beef rendang. The flesh of this fruit easily absorbs all flavours. 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