{"id":10467,"date":"2020-03-30T14:29:23","date_gmt":"2020-03-30T14:29:23","guid":{"rendered":"https:\/\/app.forkranger.com\/?p=8252"},"modified":"2024-06-12T14:41:18","modified_gmt":"2024-06-12T14:41:18","slug":"fruchtiger-reis-mit-erdnuessen","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/fruchtiger-reis-mit-erdnuessen\/","title":{"rendered":"Fruchtiger Reis mit Erdn\u00fcssen"},"content":{"rendered":"\n\n\t\t\t\t\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’55’ more=”]<\/p>\n\t

[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t

300 g<\/p>\n2
\n3-4
\n150 g
\n200 g
\n75 g\n\t

Rice Basmati<\/p>\nApples Granny Smith
\nCarrots
\nPeanuts unsalted
\nGreen beans
\nRaisins or prunes\n\t400 ml
\n250 ml\n1 TBL sp
\n1 tea sp\n1
\n2 cloves\n\tCoconut milk
\nStock\nCurry powder
\nChilli\nOnion yellow
\nGarlic\n\t

Variations<\/p>\n\t

If you want to save cutting work and use two pans you could replace the green beans with peas. In that case, add them together with the peanuts and raisins.<\/em><\/p>\n\t

Prep<\/p>\n\t

10 min<\/p>\n\t

    \n
  1. Dice onion and mince garlic<\/li>\n
  2. Cut apples into small cubes<\/li>\n
  3. Halve carrots and cut into slices<\/li>\n
  4. Halve the green beans and take top off<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    20 min<\/p>\n\t\t\t\t\"pan\n\t

    Saute\u0301 onion and carrots<\/p>\n\t

    medium\/high heat, season with salt and pepper ~3 min<\/p>\n\t\t\t\t\"pan\n\t

    Cook rice in coconut milk and stock<\/p>\n\t

    Mix the coconut milk and stock so you have 1,5 times to amount of rice. Bring to boil with the rice, then reduce heat to low and put on a lid. Taste regularly and add more water, salt or pepper if necessary ~12 min<\/p>\n\t\t\t\t\"cookingPan2\"\n\t

    Cook green beans<\/p>\n\t\t\t\t\"pan\n\t

    Lower heat and add garlic, apple, chilli and curry<\/p>\n\t

    Stir occasionally and don’t let it burn ~10 min<\/p>\n\t

    Add 2 TBL sp of water, peanuts and raisins<\/p>\n\t

    ~5 min<\/p>\n\t

    This recipe is adopted from ‘VEGAN – The Cookbook’ by Jean-Christian Jury<\/p>\n\n","protected":false},"excerpt":{"rendered":"

    Dieses Rezept stammt urspr\u00fcnglich aus Ruanda. Es gibt zwar keine So\u00dfe, aber da der Reis in Kokosmilch gekocht wird, ist es dennoch ein cremiges Gericht.<\/p>","protected":false},"author":1,"featured_media":10962,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[290,60],"tags":[187],"class_list":["post-10467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-recipe","tag-nuts"],"yoast_head":"\nPeanut Fruit Rice - Fork Ranger<\/title>\n<meta name=\"description\" content=\"This recipe is originally from Rwanda. There is no sauce, but because the rice is cooked in coconut milk it still is a creamy dish\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peanut Fruit Rice - Fork Ranger\" \/>\n<meta property=\"og:description\" content=\"This recipe is originally from Rwanda. There is no sauce, but because the rice is cooked in coconut milk it still is a creamy dish\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr-wp.cowdev.com\/de\/recipe\/fruchtiger-reis-mit-erdnuessen\/\" \/>\n<meta property=\"og:site_name\" content=\"Fork Ranger\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-30T14:29:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-12T14:41:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/03\/Peanut-Fruit-Rice-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Frank Holleman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Holleman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/\"},\"author\":{\"name\":\"Frank Holleman\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/9810341430f77440163108e4181687bf\"},\"headline\":\"Peanut Fruit Rice\",\"datePublished\":\"2020-03-30T14:29:23+00:00\",\"dateModified\":\"2024-06-12T14:41:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/\"},\"wordCount\":219,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Peanut-Fruit-Rice-1-scaled.jpg\",\"keywords\":[\"Nuts\"],\"articleSection\":[\"Book\",\"Recipe\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/\",\"url\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/\",\"name\":\"Peanut Fruit Rice - Fork Ranger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/recipe\\\/peanut-fruit-rice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Peanut-Fruit-Rice-1-scaled.jpg\",\"datePublished\":\"2020-03-30T14:29:23+00:00\",\"dateModified\":\"2024-06-12T14:41:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fr-wp.cowdev.com\\\/#\\\/schema\\\/person\\\/9810341430f77440163108e4181687bf\"},\"description\":\"This recipe is originally from Rwanda. 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