{"id":10464,"date":"2020-03-30T10:20:48","date_gmt":"2020-03-30T10:20:48","guid":{"rendered":"https:\/\/app.forkranger.com\/?p=8214"},"modified":"2024-01-31T09:17:44","modified_gmt":"2024-01-31T09:17:44","slug":"orange-prune-rice","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/orange-prune-rice\/","title":{"rendered":"Orangen-Pflaumen-Reis"},"content":{"rendered":"\n\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/app.forkranger.com\/wp-content\/uploads\/2020\/01\/smokey-chilli.jpg\" alt=\"smokey chilli\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t<h1>Spinach Pesto<\/h1>\n\t<p>[wpbb post:excerpt length=&#8217;55&#8217; more=&#8221;]<\/p>\n\t<p>[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t<p>Ingredients<\/p>\n\t<p>4 servings<\/p>\n\t350 g<br \/>\n3-4<br \/>\n250 g<br \/>\n150 g<br \/>\n1\n\tBrown basmati rice<br \/>\nCarrots<br \/>\nCashews<br \/>\nPrunes (dried plums)<br \/>\nBroccoli\n\t300 ml<br \/>\n300 ml<br \/>\n2 tea sp<br \/>\n1\n\tOrange juice (fresh)<br \/>\nStock (vegetable)<br \/>\nCinnamon<br \/>\nOnion (red)\n\t<p>Prep<\/p>\n\t<p>10 min<\/p>\n\t<ol>\n<li>Dice onion<\/li>\n<li>Cut carrots into slices<\/li>\n<li>Cut prunes into small pieces<\/li>\n<li>Rinse rice under cold water<\/li>\n<li>Cut broccoli<\/li>\n<\/ol>\n\t<p>Cook<\/p>\n\t<p>25 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Saute\u0301 onion and carrots<\/strong><\/p>\n\t<p>on medium\/high heat ~5 min<\/p>\n\t<p><strong>Boil water and mix stock<\/strong><\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" height=\"13\" width=\"67\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Add cinnamon, prunes and cashews<\/strong><\/p>\n\t<p>~2 min<\/p>\n\t<p><strong>Add rice<\/strong><\/p>\n<p>~2 min<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-2.png\" alt=\"pan 2\" itemprop=\"image\" title=\"pan 2\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Cook broccoli<\/strong><\/p>\n<p>~5 min<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fr-wp.cowdev.com\/wp-content\/uploads\/2020\/01\/pan-1b.png\" alt=\"pan 1b\" itemprop=\"image\" height=\"13\" width=\"67\" title=\"pan 1b\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Add orange juice and stock<\/strong><\/p>\n\t<p>Mix orange juice with stock so that you have 1,5 times the amount of rice (so in this case 650 ml)<\/p>\n<p>Bring to boil, then reduce heat to simmer and cover with a lid. Taste regularly and add more stock if necessary.<\/p>\n<p>Season with salt and pepper.<\/p>\n<p>~15 min<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Orangensaft mit Zimt ist eine wunderbare Kombination, besonders mit den getrockneten Pflaumen. Es h\u00f6rt sich s\u00fc\u00df an, aber es ist herzhafter, als man vielleicht erwartet. Du kannst es mit einem Salat oder anderem Gem\u00fcse servieren; ich habe Brokkoli verwendet.<\/p>","protected":false},"author":1,"featured_media":18326,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[290,60],"tags":[88,87,142,143,107,135,147,148],"class_list":["post-10464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-recipe","tag-broccoli","tag-carrots","tag-cashews","tag-cinnamon","tag-onion","tag-orange-juice","tag-prunes","tag-stock"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Orange Prune Rice - Fork Ranger<\/title>\n<meta name=\"description\" content=\"Orange juice with cinnamon is a wonderful combination, especially withthe prunes. 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