{"id":10397,"date":"2020-03-31T08:00:54","date_gmt":"2020-03-31T08:00:54","guid":{"rendered":"https:\/\/app.forkranger.com\/?p=8293"},"modified":"2024-06-12T14:31:48","modified_gmt":"2024-06-12T14:31:48","slug":"caponata","status":"publish","type":"post","link":"https:\/\/fr-wp.cowdev.com\/de\/recipe\/caponata\/","title":{"rendered":"Caponata"},"content":{"rendered":"\n\n\t\t\t\t\"smokey\n\t

Spinach Pesto<\/h1>\n\t

[wpbb post:excerpt length=’55’ more=”]<\/p>\n\t

[cmr_ratings no_title=1\u00a0 no_table=1 hide_if_no_rating=1]<\/p>\n\t

Ingredients<\/p>\n\t

4 servings<\/p>\n\t400 g
\n400 g
\n1-2
\n50 g
\n4 sticks\n\tFussili or other pasta
\nCanned tomatoes
\nAubergine
\nCapers
\nCelery\n\t2 tea sp
\n2 TBL sp
\n1
\n2 cloves
\n1 tea sp
\n50 g\n\tBalsamic vinegar
\nOregano
\nOnion yellow
\nGarlic
\nSugar
\nParmesan\n\t

Make it a dinner party \ud83c\udf89<\/p>\n\t

Add olives or use them to replace capers, add carrots to give natural sweetness and\/or garnish with fresh basil leaves<\/em><\/p>\n\t

Prep<\/p>\n\t

15 min<\/p>\n\t

    \n
  1. Dice onion and mince garlic<\/li>\n
  2. Cut aubergine into cubes<\/li>\n
  3. Dry capers on paper towel<\/li>\n
  4. Either peel the outer layer of the celery and slice finely, or cook in boiling water for a few minutes. Otherwise the celery will be too hard.<\/li>\n<\/ol>\n\t

    Cook<\/p>\n\t

    20 min<\/p>\n\t\t\t\t\"pan\n\t

    Saut\u00e9 onions and aubergine<\/strong><\/p>\n\t

    medium\/high heat ~2 min, season with salt and pepper<\/p>\n\t

    Reduce heat and add celery and garlic<\/strong><\/p>\n\tmedium heat, until aubergine is golden brown
    \n~5 min\n\t\t\t\t\"pan\n\t

    Cook pasta<\/strong><\/p>\n\t

    ~10 min<\/p>\n\t\t\t\t\"pan\n\t

    Add tomatoes<\/strong><\/p>\n\t

    stir and bring to boil\/simmer ~2 min<\/p>\n\t

    Add capers, vinegar, sugar and oregano<\/strong><\/p>\n\t

    simmer ~10 min<\/p>\n\t

    Taste and add a tea spoon sugar if it’s too sour<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"

    Diese traditionelle Vorspeise aus Sizilien wird als vollwertige Mahlzeit zubereitet. Die Kombination aus Tomaten, Sellerie und Balsamico-Essig ergibt eine italienische s\u00fc\u00df-saure Sauce.<\/p>","protected":false},"author":1,"featured_media":18330,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[290,60],"tags":[75,118,80,124,106,71,107,82,103],"class_list":["post-10397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-recipe","tag-aubergine","tag-balsamic-vinegar","tag-capers","tag-celery","tag-garlic","tag-italian","tag-onion","tag-oregano","tag-tomatoes-canned"],"yoast_head":"\nCaponata - Fork Ranger<\/title>\n<meta name=\"description\" content=\"This traditional starter from Sicily is adopted to be a full meal. 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